Wheat Porridge

Ingredients: 
Ghee, Wheat , nuts and seeds mix (pumpkin seeds , melon seeds , flax seeds , sesame seeds , almonds ) jaggery 

Cooking method: 
Add 1 spoon wheat porridge in 4 oz hot milk/water & its ready. 

Benefits: 

* Rich in complex carbohydrates and fiber, providing lasting energy while supporting healthy growth and digestion.