Foxnut Pudding

Ingredients: 
Foxnuts , Puffed rice , wheat , nuts & seeds mix. 

Cooking method: 
Add 1 spoon foxnut pudding in 4 oz warm milk/water & its ready. 
Add it in yogurt, shakes etc. 
Add it in any fruit puree. 

Benefits: 

Foxnuts (makhana) are rich in calcium and protein, which help support strong bones and healthy growth. They also provide antioxidants and fiber, which aid digestion and overall immunity.